This is a recipe for one of those that I found on my computer. I honestly don't know where it came from, but it turned out really good!
Tuscan Dinner
serves 3-4
- 2 tsp olive oil
- 2 zucchini, chopped
- 1/2 onion, diced
- 1 celery stalk, chopped
- 1/2 red
bell pepper, diced
- 1 tsp dried
oregano
- 2 garlic cloves
minced
- 1 tomato, diced
- 1 (15oz) can
cannellini beans or other white beans, rinsed & drained
- 1/2 tsp dried rosemary
- 1-2 cups chopped
spinach
- Salt and black pepper to taste
- Parmesan cheese
Methods/steps
- Heat oil in
skillet. Add zucchini and next 5 ingredients, sauté 10 min.
- Stir in tomato,
beans, and rosemary, cook 5 min.
- Add spinach,
salt, pepper to zucchini mixture. Cook until spinach wilts.
- Serve, and sprinkle cheese on top.
I served this with brown rice, and homemade whole wheat biscuits. It was a good, healthy meal. Oh - and I added some cooked sausage to Paul's - he still likes his meat. :)
God Bless
Thanks for linking your great post to FAT TUESDAY. This was very interesting! Hope to see you next week!
ReplyDeleteBe sure to visit RealFoodForager.com on Sunday for Sunday Snippets – your post from Fat Tuesday may be featured there!
http://realfoodforager.com/2011/10/fat-tuesday-october-25-2011/
If you have grain-free recipes please visit my Grain-Free Linky Carnival in support of my 28 day grain-free challenge! It will be open until November 2.
http://realfoodforager.com/2011/10/grain-free-real-food-linky-carnival/